How to overcome the fear of entering a trade
Overcoming Fear in Trading: Discipline, Strategy, and Emotional Mastery
This is a big article about fighting yourself — your emotions, your greed, and your lack of clarity when it matters most.
It was written so that anyone who recognizes themselves in this story can start building confidence and competence — steadily, without rushing.
Not long ago, over a cup of coffee, I listened to a 30-minute monologue from someone close to me. He’s been studying trading for a few months and has just started making his first trades. What struck me wasn’t his technical knowledge or enthusiasm. It was this phrase: “I’m afraid to lose money. I’m scared to open a position.”
That sentence hit me. It triggered a chain of reflections — because I’ve been there. The difference? I paid real dollars to learn that lesson. I don’t regret it, but I do worry about how others interpret fear — especially if they haven’t gone through losses yet.
There’s a saying: a fool learns from his own mistakes, a wise person learns from others. Simple words we’ve all heard since childhood. But only when I dove into philosophy — and its overlap with trading psychology — did I truly get it.
Let’s start from the beginning. This is the prelude to the final formula: when you’re no longer afraid to enter a trade.
The Market Is Unpredictable — and Only Partially Under Control
You can’t control the market. Anyone trying to “guess” price direction will eventually find themselves on the wrong side of a losing trade.
I don’t focus on profit as a goal — and that’s exactly what protects my capital.
We don’t control profit. But we do control how much risk we take.
Calm, discipline, and a clear plan — these are the real trading tools.
The Goal Is Not Maximum Profit — It’s Survival and Long-Term Growth
I don’t trade for the thrill. I trade to preserve and grow capital over time.
Inflation is a real enemy. If your money just sits, it loses value.
Speculation, done right, is a way to protect it from erosion.
My Risk Management Structure
1. Capital Segmentation
I split my capital into three parts:
Core reserve — untouched funds, never used in trading
Working capital — the money I use for daily trading
Emergency buffer — a safety net for extreme events (“black swans”)
I never keep all my funds with one broker or in one jurisdiction.
Diversification isn’t just about assets — it’s about geography and counterparty risk too.
2. Active Capital Allocation
I use no more than 50–60% of my total capital in active trading.
The remaining 40% is a protective cushion. I revisit it every quarter and top it up if needed.
Why?
To avoid margin calls
To survive long drawdowns
To stay flexible when the market turns aggressive
3. Quarterly Risk Reassessment
At the end of each quarter, I:
Review my performance
Reallocate funds
Set aside extra reserves for upcoming volatility
A single unexpected market shock — and last quarter’s profit might be the only thing that saves you.
Strategy and Psychology Matter More Than the Market
I’m not a guru, not a Wall Street analyst, not an MBA. But here’s what I know for sure:
The hardest part is not blowing up when things are going well — and not burning out when they’re not.
Most traders fall into the same loop:
Market rallies → overconfidence → excessive risk
Overheating → mistakes → losses
Burnout → apathy → quitting
That’s the trap. But you don’t have to fall into it.
Right now — yes, before the hype returns — is the best time to build your system.
Later, the market won’t give you time to learn.
The Core of Risk Management
It’s simple: you can’t control the market. But you can control how much money you’re willing to risk.
That’s your real strategy.
Not “how to predict the market”
But “how to stay in the game — no matter what”
Final Thoughts
Your capital management system should fit you — based on:
Your personality
Your risk tolerance
Your trading frequency and goals
Your strategy for the next quarter, half-year, and beyond
But one rule is universal:
Without discipline, no system works.
Discipline is what separates a trader from a gambler.